![]() Elaine has received over 1,000 hours of training in yoga therapy and focuses on teaching clients to redirect stress and tensions towards effective self-growth, resilience, and contentment through physical nurturing and inner reflection. She is certified in Yoga Therapy from the Stress Management Center of Marin. Elaine holds a BS in Biology from Harvey Mudd College. With over 9 years of experience, Elaine specializes in spinal release yoga, viniyoga, pranayama (yoga breathing practices), meditation, guided relaxation, and Ayurveda. Elaine Oyang is a Yoga Therapist and Instructor, Wellness Advocate, and Founder of Elaine Oyang Yoga in the San Francisco Bay Area. Retrieved from article was co-authored by Elaine Oyang and by wikiHow staff writer, Hunter Rising. Effects of intermittent stretching exercises at work on musculoskeletal pain associated with the use of a personal computer and the influence of media on outcomes. Does motor imagery enhance stretching and flexibility? Journal of Sports Sciences, 28(3), 291-298 /pubmed/20077278
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |